Organic White English Muffins
Health Score 76
Organic White English Muffins
Rudi's, 6 muffin
Nutrition Facts
Serving Size: 1 muffin
Nutrition Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 220.0mg 9%
Total Carbs 23.0g 8%
Fiber 1.0g 4%
Sugar 2.0g --
Protein 4.0g --
Vitamin A 0mcg 0%
Calcium 0mg 0%
Iron 0mg 8%
Potassium 0mg --
Vitamin C 0mg 2%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
76
Health Score
76
General Health
76
Men's Health
72
Diabetes
76
Women's Health
69
Heart Health
76
Pregnancy & Maternity
Ingredients
Organic Wheat Flour, Water, Organic Agave Syrup, Yeast, Organic High Oleic Sunflower/Safflower Oil, Organic Cornmeal, Sea Salt, Organic Oat Flour, Organic Wheat Gluten, Organic Vinegar, Cultured Organic Wheat Starch, Organic Whole Wheat Flour, Citric Acid, Natural Enzymes, Ascorbic Acid.
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